Massage Therapist Ilkley
Advanced Massage Therapist and Body-Mind Coach near Ilkley, offering Sports Massage, Stress Relief, Anxiety Treatment & Pain Relief.
Helping You Make Positive Change Happen
Holistic approach
Person-centred care
Free consultation
On-Going Support
Heal the Body, Calm the Mind, Renew the Spirit
I am Gerry Andrews, specialist massage therapist, Body-Mind Coach and Reiki practitioner.
Shan Holistic Massage Therapy is the leading sports massage clinic in the UK covering Ilkley. Gerry Andrews, a qualified and experienced masseur, has been helping people all over the country to relieve their stress and anxiety for 25 years. He offers affordable prices as well as free consultations. After meeting with Gerry, you will be sure to feel rejuvenated; he can help those who suffer from back pain or those who want to recover from injury faster.
Sports Massage Treatment Ilkley
It can be used before or after an event to reduce the risk of injury and to speed up the healing process if injuries do occur.Sports massage treatment typically involves the manipulation of muscle tissue, tendons, ligaments, fascia, and skin. It helps to increase flexibility and range of motion and reduce swelling and bruising.It can also help relieve pain caused by overuse or injury. If you are an athlete who suffers from regular aches and pains, sports massage may be able to help you overcome them. If you would like to find out more about our sports massage treatment which covers Ilkley, please do not hesitate to contact me – I would be happy to discuss how it can benefit you.
Stress Relief Treatment Ilkley
Stress relief treatment involves gentle, rhythmic strokes that help calm and soothe the mind. It can help relieve tension headaches, neck pain, back pain, and fatigue. Stress relief treatment is a great way to treat anxiety, stress, and other forms of mental discomfort. It can also reduce pain depending on the severity of it. If you have been suffering from constant headaches or migraines, this might be an effective method for treating them. The best thing about these types of treatments is that they are quick and easy, meaning you will not need to spend too much time getting rid of all those pesky worries in your head. I offer sports massage, which works by removing excess tension within your body while at the same time increasing blood flow throughout your entire system, taking away any feelings associated with lethargy or fatigue.
Anxiety Treatment Ilkley
Our anxiety treatments in Ilkley are for people who feel like they are always giving and have no space left for themselves. The goal is to reduce feelings of burnout and overwhelm and replace them with joy and high energy levels. It’s ideal for those who know that they need to change, but aren’t sure how to go about it.
To deal with anxiety, we offer mind-body coaching. Programmes give you the tools that strategies you need to overcome the causes of your anxiety and move forward purposefully in your life. We know that you didn’t always feel this way, so treatments help you get “unstuck.” They take you from your current emotional home and bring you to a new one. They teach you your blindspots, helping you avoid the thoughts in your life that are sapping your joy.
Pain Relief Treatment Ilkley
I offer pain relief treatment in Ilkley for various conditions, including chronic pain, sports injuries, and post-operation pain. Experienced in using a range of techniques to target the source of your pain and provide relief.
Pain relief treatment involves manipulating the muscles and tissues around the area of pain to reduce inflammation and tension. This can help ease discomfort, improve mobility, and speed up the healing process.Our team will work with you to create a treatment plan that meets your individual needs. I use various techniques, including massage, joint mobilization, and stretching exercises. Depending on your condition, I may also recommend lifestyle changes or other forms of treatment such as acupuncture or physiotherapy.
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